Yoga for Persistant Fatigue


Do you suffer from persistent fatigue?  Many people do: Fatigue often accompanies chronic stress, pain and other health problems. BKS Iyengar has developed beneficial yoga practices to help you sleep better. Come and learn how an Iyengar yoga practice help you find a restful night, optimal healing and peace of mind during challenging times.

About the teacher: Beth Sternlieb has published research on breast cancer survivors with persistent fatigue, young adults with rheumatoid arthritis, and young adults with elevated levels of depression. She is currently teaching an NIH funded study for young adults with irritable bowel syndrome.  Beth is the therapeutic Iyengar yoga teacher on the clinical and research team of the UCLA Pediatric Pain Program, an integrative medical center for children and young adults with chronic pain.

Iyengar Yoga Institute of Los Angeles