Yoga for Headaches
Whether your headaches are caused by stress, musculoskeletal tension, blocked sinuses, hormonal changes, or migraines, the pain can affect your quality of life and ability to function. In this workshop you will learn yoga techniques that can help alleviate the symptoms of different types of headaches.Lisa Walford Saturday, April 14, 2012 1:30-3:30 $45 ($55 after April 7) Yogaworks, Pacific Palisades
Lisa Walford hsa been teaching yoga in Los Angeles since 1982. She holds an Intermediate Senior Level I Iyengar teaching certificate and continues her studies regularly with the Iyengars. Lisa is on the advisory board of the International Association of Yoga Therapists and teaches at YogaWorks and in the Yoga Studies program at Loyola Marymount University.
Make checks payable to Iyengar Yoga Therapeutics. Please send check to: IYT, c/o IYILA 1835 S. La Cienega Blvd., Suite 240, Los Angeles, CA 90035 Cancellations made before April 12 are eligible for a full refund.