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Fatigue lessened among young cancer survivors

A case study of five young adults found Iyengar Yoga to be safe for these childhood cancer survivors. The participants…

Half of teens with IBS improve with yoga

Among teenagers who completed a six-week Iyengar Yoga course, half reported improvements in symptoms. All of the teens said that…

Home practice associated with well-being more than class time

Iyengar yoga students who practiced regularly at home reported improved well-being, lower body mass index, increased fruit and vegetable consumption…