Musculoskeletal Complaints

Daily yoga regimen reverses bone loss

A ten-year study of the effects of a 12-minute, 12-pose daily yoga regimen found increased bone mineral density in the…

Yoga proves cost effective in treating back pain

Using yoga poses designed in part by a Certified Iyengar Yoga teacher, a study in the United Kingdom found that…

Function improved and pain reduced for low back pain

Iyengar Yoga improved function and reduced pain for subjects with chronic low back pain. A randomized controlled study published in…